Proteus · Intra-Workout Aminos · Anabolic Signalling
m-TORC Lemonade
The leucine pulse. Switch on muscle-protein synthesis during your workout and between meals.
$48.00
Per pouch · 30 servings · 5.7g leucine + 5.7g glutamine per serve
Choose your flavour
Real lemonade — tart, clean, refreshing. The everyday default, light enough for daily use.
HALAL CERTIFIED · THIRD-PARTY TESTED · MADE IN SINGAPORE
One scoop. A full leucine pulse.
Most intra-workout drinks are sugar and food colouring. m-TORC is three things that earn their place: leucine to flip the switch, glutamine to carry it in, electrolytes to replace what you lose.
Leucine
The only amino acid that switches mTORC on directly. A full clinical dose in every serve — no other BCAAs competing for the transporter.
Glutamine
Carries leucine into the muscle cell and drives the cell-swell pump that signals growth — without a sugar load.
Electrolytes
Replace what you sweat out. No artificial colours, no sucralose, no maltodextrin, no proprietary blends.
How to take it
Intra-workout
1 scoop in 1–1.5L water
Sipped through the session. This is when leucine’s mTORC effect is strongest and cell swelling delivers the biggest anabolic kick.
Between meals
Half a scoop, twice daily
About 90 minutes after breakfast and after lunch — re-pulses the signal exactly when muscle-protein synthesis would otherwise drop to baseline.
mTORC vs the alternatives
It out-performs both, one at a time.
A BCAA tub and an electrolyte tub each do half a job. Here is mTORC against each, head to head.
mTORC vs BCAAs
mTORC
BCAAs
Active amino acids
Pure L-leucine
Leucine + valine + isoleucine
Switches on muscle growth (mTOR)
Fully
Partly — leucine diluted
Leucine absorption
Full, fast — nothing competes
Valine + isoleucine compete for the same door
Usable leucine / serve
5.7g pure
~3.5g, crowded out
Uptake helper included
Glutamine + electrolytes
None
Cost per serve
S$1.55
~S$1.50
mTORC vs Electrolytes
mTORC
Electrolytes
What it actually does
Cell volume + muscle-growth signal
Hydration only
Leucine — the mTOR trigger
5.7g pure
None
Glutamine — cell swelling + myostatin
Yes
No
Electrolytes for hydration
Yes
Yes
Cost per serve
S$1.55
~S$1.90
Together those two tubs cost ~S$3.40 a serve. mTORC replaces both, and beats the BCAA on its own turf, for S$1.55.
Your protocol
When to take it, and how much.
Use one scoop in one litre of water. Match the timing to your goal.
Athlete / gym-goer
Goal: positive nitrogen balance to build muscle
During exercise
1 scoop per 1 litre, sipped through the session. Don’t skimp on the water.
Around meals
Protein after training, then m‑TORC 2–3 hrs later to extend MPS
Timing
An extra half scoop 2–3 hrs later again if you are fasted
Losing weight with weight training
Goal: maintain muscle while losing fat
During exercise
1 scoop per 1 litre during exercise. Don’t skimp on the water.
Around meals
Half a scoop 20 min before your main meals
Timing
Both, on training days
On a GLP-1
Goal: avoid losing muscle while losing weight
During exercise
Even a post-meal walk counts as exercise
Around meals
Half a scoop 20 min before your main meals
Honest note
Adding weight training will help more than m‑TORC alone
Metabolically focused for optimal living
Goal: better response to meals
During exercise
—
Around meals
Half a scoop 20 min before your main meals
Timing
Before the main meals of the day, to take the edge off hunger and support how you handle the meal
One rule for everyone
Leave a 10-12 hour window each day with no leucine, which includes other protein. If you don't, the transporter it uses becomes less responsive. So no m-TORC before bed. Most people already eat all their meals inside a 12-hour window.
